Muscle Monitoring Demystified: It’s Not Magic, It’s Science + Intuition

Ever wondered how muscle testing actually works? Spoiler alert: it’s not mind reading or magic. It’s your body’s built-in feedback system doing what it does best—responding to stress, stimulus, and subtle cues. In this blog, we break down the science behind muscle monitoring, the concept of neuromuscular biofeedback, and how this simple technique can help uncover the deeper story your body’s been holding onto—all without needing a crystal ball.