Is Kinesiology Evidence-Based?
Kinesiology sits at the fascinating crossroads of science, intuition, and lived experience. In this post, I unpack what kinesiology really is, how it works, what the research says, and why I practise a blend of evidence and energy to help you find balance. No hype, no snake oil—just honest insights from your friendly neighbourhood kinesiologist.
What Actually Happens in a Kinesiology Session? (Step-by-Step Breakdown)
Ever wondered what actually happens in a kinesiology session? In this blog, I walk you through my full step-by-step process — from consultation to corrections to the final “aha” moments — so you can feel confident, curious, and excited to experience the magic of kinesiology for yourself. Whether you're new or returning, this behind-the-scenes breakdown will show you how we work with the body’s wisdom to bring real, lasting change.